Here you can read articles written by renowned fitness expert, Brad Schoenfeld, CSCS. Brad provides no-nonsense, cutting-edge information on a variety of fitness topics. Some articles are geared for consumers while others are intended for fitness professionals. New articles are continually being added to the mix, so remember to check back often!
Article 1 - Injury-Free Exercise: No Pains, Better Gains
Article 2 - Exercise Myths: Separating Fitness Fact from Fiction
Article 3 - Exercise and Depression: Work Out the Blues