Interactive Fitness Forum

Message Board

Interactive Fitness Network

Thanks for visiting our interactive fitness message forum. The board is designed to be a friendly place where exercise enthusiasts can ask questions, share their views and make acquaintances with others of similar interests. All we ask is that you follow a few basic rules:

  • Do not harass or verbally abuse others.
  • Do not advertise or spam.
  • Do not use obscenities.
  • This is a moderated board. Any posts that do not adhere to the above rules will be deleted. Deliberately violating the rules may result in your being permanently banned from the board and/or reported to the proper authorities. All IP addresses are saved.

    Okay, now that the particulars are out of the way, post away and enjoy!

    Welcome to the High-Energy Fitness Fitness Forum!

    Post a reply || Back to Welcome to the High-Energy Fitness Fitness Forum!


    menu

    Delete this post Submitted by Helen <lenkins@yahoo.com> on 31/Jul/2009
    67.121.113.25

    Message:

    Hi, Brad

    I am a big fan of yours and I would like to thank you for sharing your success and experience with us! I am currently working out with my personal trainer and I have a question regarding the menu. I need to lose at least 15 pounds in order to get in good shape and I was wondering if it would be acceptable to skip oatmeal or cereal during this period. I still eat fruits and vegetables, but cut off bread and grains. What to you think?

    Thank you again for your time,

    Helen
    PS I've got 2 of your books, currently reading the "28 day body shapeover"


    Replies to this post

      No replies yet


    Reply to this post

    Name:

    E-mail (optional):

    Subject:


    Message:

    Insert styled text: Bold | Italic | Underlined
    Disable styled text

    Insert smileys (Opens a new window)
    Disable smileys

    Powered by Free PHP message board 1.3 from PHPJunkYard - Free PHP scripts


    Website Development Provided By Tanner Creative