Message Board

Interactive Fitness Network

Thanks for visiting our interactive fitness message forum. The board is designed to be a friendly place where exercise enthusiasts can ask questions, share their views and make acquaintances with others of similar interests. All we ask is that you follow a few basic rules:

Do not harass or verbally abuse others.

Do not advertise or spam.

Do not use obscenities.

This is a moderated board. Any posts that do not adhere to the above rules will be deleted. Deliberately violating the rules may result in your being permanently banned from the board and/or reported to the proper authorities. All IP addresses are saved.

Okay, now that the particulars are out of the way, post away and enjoy!

Welcome to the High-Energy Fitness Fitness Forum!

Post a reply || Back to Welcome to the High-Energy Fitness Fitness Forum!

Re: resistance band kit

Submitted by Teri on 17/Dec/2009 in reply to resistance band kit posted by liz markus on 08/Dec/2009
67.250.21.120

Message:

Bodylastics. I read the review on this website, then did further research. I couldn't afford free weights or a gym membership. I'm new to weight training and this comes with a detailed instruction book. It's easy to use & it's portable, if you travel. I also read up on training (Brad's books are good & the web is loaded with info.) Word of caution: although I was focused & followed instructions carefully, I did injure my arm (tennis elbow--ouch!) It happened so gradually that I didn't notice until I felt pain. However, I still wholeheartedly recommend this product. I started training in June & see definite muscle tone; I lost weight & feel good. Good luck with your search & if you find a different/better product, let us know.

Replies to this post

No replies yet

Reply to this post