Celebrity Fitness Profile

Celebrity Photo Ever wondered what it takes to rise to the top of the fitness profession? This page will satisfy your curiosity. Each month, we'll profile a leading fitness personality so that you get to know the person behind the posing suit. This month we profile IFBB figure pro: Kristal Richardson
Name: Kristal Richardson

Biggest Contest Win: Pro card at the 2006 North American Championships, 4th place at 2009 Arnold Classic

What supplements do you take?: many...Tight Curves Protein, Top Secret fat burner by Tight Curves, Smartblend, Citrimax, L-Carnitine, Vit. C, Multi, ALA, Probiotics

How many days a week do you train?: 6

Long Term Fitness Goal: Triathlon

Favorite body part to train: Shoulders

Favorite exercise: Side Laterals

Favorite "healthy" food: Oatmeal with cinnamon and stevia

Favorite "cheat" food: Cereal with milk

Biggest turn-off in a person: Negativity

Favorite movie: Liar Liar

Favorite Actress: Jennifer Aniston

Favorite actor: Jim Carrey

Favorite hobby: Boot camps and traveling

What music is currently on your iPod?: Everything...rock, Spanish, hip hop, house

Favorite musical artist: Nickleback

Favorite Car: Any SUV

Car you currently drive: Lexus 470

Ideal vacation spot: Anywhere in Europe

Check out Kristal's site at: Kristalrichardson.com


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