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Healthy Eating
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You really can eat healthy foods that actually taste great! Each week, we'll bring you a new, low-fat, low-sugar recipe that is sure to please your palate. |
Banana/Oatmeal Delight
Ingredients:
- 2 ripe bannanas - mashed
- 1 cup oatmeal
- 1/4 cup whole wheat flour or cream of wheat
- 1 cup of water combined by a whisk with 1/4 cup powdered egg whites
- 2 tsp of Brown Sugar
- 1 tsp each: Nutmeg, Cinnamon, ground cloves, ginger
Directions:
- In mixing bowl, combine all ingredients and mix them together
- Spray a loaf pan with PAM cooking spray and pour in ingredients
- Insert a toothpick into center of mix
- Bake at 350 degrees for 45 minutes or until toothpick comes out clean and enjoy!
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What's your favorite healthy recipe? We want to know! Send us a complete description of the recipe including cooking instructions. If we choose it for our Healthy Recipe of the Week, we'll send you a free High-Energy Fitness tee shirt.
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