Healthy Eating

You really can eat healthy foods that actually taste great! Each week, we'll bring you a new, low-fat, low-sugar recipe that is sure to please your palate.

Chicken Cacciatore

Ingredients:

2 skinless chicken breasts

1/2 onion sliced into rings

1 tspn garlic

1/2 can (14 oz) chopped tomatoes

8 ounces low-sodium marinara sauce

1/2 tspn of oregano

1/2 tspn of basil

8 ounces angel hair pasta, boiled al dente

Directions:

Spray non-stick cooking pan with Pam

Put chicken into pan and brown over at medium height

Remove chicken and set aside

Re-coat pan with Pam and add all ingredients except chicken and pasta. Cook at medium heat for 7 minutes

Add chicken to the mix and simmer on low heat for 20 minutes

Pour chicken and sauce over pasta and enjoy!

What's your favorite healthy recipe? We want to know! Send us a complete description of the recipe including cooking instructions. If we choose it for our Healthy Recipe of the Week, we'll send you a free High-Energy Fitness tee shirt.

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