Healthy Eating

Recipe You really can eat healthy foods that actually taste great! Each week, we'll bring you a new, low-fat, low-sugar recipe that is sure to please your palate.

Chicken Caeser Salad

Ingredients:
  • 6 ounces chicken breast
  • 1/2 head Romaine lettuce
  • 1 tbsp fat-free caeser dressing
  • 1 tbsp Ms. Dash

Directions:

  • Cut chicken into small strips.
  • Place chicken in large bowl with lettuce and toss well.
  • Sprinkle on Ms. Dash and dressing
  • Toss again and enjoy!



t-shirt What's your favorite healthy recipe? We want to know! Send us a complete description of the recipe including cooking instructions. If we choose it for our Healthy Recipe of the Week, we'll send you a free High-Energy Fitness tee shirt.



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