Healthy Eating

You really can eat healthy foods that actually taste great! Each week, we'll bring you a new, low-fat, low-sugar recipe that is sure to please your palate.

Lemon Pepper Swordfish

Ingredients:

8 ounces swordfish steak

3 tablespoons lemon juice

1 teaspoon oregano

1 teaspoon pepper

1 teaspoon lemon/herb spice

Directions:

Place swordfish in a large bowl and combine lemon juice, oregano, pepper and lemon/herb spice on top

Mix ingredients and let marinate for 1 hour

Place swordfish on barbecue. Let stand for 5 minutes and turn over for another five minutes.

Serve with salad or brown rice and enjoy!

What's your favorite healthy recipe? We want to know! Send us a complete description of the recipe including cooking instructions. If we choose it for our Healthy Recipe of the Week, we'll send you a free High-Energy Fitness tee shirt.

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