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Healthy Eating
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You really can eat healthy foods that actually taste great! Each week, we'll bring you a new, low-fat, low-sugar recipe that is sure to please your palate. |
Potato/Vinagrette Chicken Salad
Ingredients:
- 1 large yam
- 4 oz green beans
- 1 tbspn extra virgin olive oil
- 6 oz chicken breast cut into cubes
- 1/4 cup no-fat vinagrette dressing
- 6 oz chopped Romaine lettuce
Directions:
- In large pot, boil 16 oz of water.
- Cut yams into quarters and place them in boiling water.
- After three minutes, add green beans and boil for another four minutes.
- Preheat a separate pan and spray with Pam, then add chicken and cook for about six minutes or until the meat is no longer pink.
- Place all ingredients in large salad bowl, add vinagrette dressing and enjoy!
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What's your favorite healthy recipe? We want to know! Send us a complete description of the recipe including cooking instructions. If we choose it for our Healthy Recipe of the Week, we'll send you a free High-Energy Fitness tee shirt.
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