News Releases
For Immediate Release
CONTACT INFORMATION:Brad Schoenfeld, CSCS
914-723-8400
brad@lookgreatnaked.com
www.lookgreatnaked.com
10 MINUTE TONING WORKOUTS
Scarsdale, NY -
If you have 10 minutes, you have enough time to tone up your muscles. So says renowned personal trainer, Brad Schoenfeld in this month's issue of Fitness Magazine. His motto: Less is more! "It's the quality of your training, not the quantity, that produces results," Schoenfeld says. "If you workout smart and hard, you'll see terrific results."
The secret to Schoenfeld's 10-minute routines is a technique called supersets. "Supersetting involves performing one exercise immediately after another, without rest," he says. "It not only targets the muscle more intensely, but also increases your fat burning capacity."
Please contact Brad Schoenfeld to arrange an interview and/or for additional quotes.
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ABOUT BRAD SCHOENFELD: Brad Schoenfeld, CSCS, is the fitness trainer to bet your shape on. Widely regarded as one of America's leading fitness professionals, his focus is to help women achieve their full fitness potential by skipping the gimmicks and sticking to the well-documented science of exercise and nutrition. Awarded the distinction of master trainer by the International Association of Fitness Professions, he is also a certified strength and conditioning specialist by the National Strength and Conditioning Association.
He is the author of six fitness books, including Sculpting Her Body Perfect and the bestseller, Look Great Naked. He is a columnist for Fitness RX for Women magazine and has been published or featured in every major magazine including Cosmopolitan, Self, Marie Claire, Fitness and Shape. He has been a guest on many national television and radio shows. His Personal Training Center for Women is located in Scarsdale, New York. Brad lives in Croton-on-Hudson, New York.
