News Releases

For Immediate Release

CONTACT INFORMATION:
Brad Schoenfeld, CSCS
914-723-8400
brad@lookgreatnaked.com
www.lookgreatnaked.com

LOOK GREAT NAKED!

Scarsdale, NY - Let's face it, anyone can make strategic use of his or her clothing to look great. But how many women would love to look great naked too. Finally, here is the book women have been waiting for. LOOK GREAT NAKED is a unique proven exercise and weight loss program written by Brad Schoenfeld, Certified Personal Trainer, and a renowned expert on fitness and sports nutrition. Every woman has the ability to improve her appearance, provided she takes the proper approach. Now in just 15 easy minutes per day women can conquer their three most problematic areas: the abs, butt and thighs. Written in a straightforward, easy to follow, conversational style, the book explains in detail this unique new fitness program in an understandable, unintimidating manner.

With more than 100 black and white photos, charts and line drawings illustrating the performance of different exercises, LOOK GREAT NAKED will give women the confidence they need to excel in their personal and their professional lives. Brad Schoenfeld provides sample routines, including workouts for both the home and the gym. Some of the books highlights include:

  • How to comfortably alter your repetition range according to your body type.
  • How to incorporate "giant sets" to improve muscle tone and reduce body fat
  • The most effective exercises for targeting each specific muscle group
  • The ideal way to combine exercises for maximum effect
  • How to channel the mind to improve muscle tone
  • How to adjust the timing of food intake to increase metabolism
  • Invaluable tips on how to reduce fat intake without dieting

    Please contact Brad Schoenfeld to arrange an interview and/or for additional quotes.

    ###

    ABOUT BRAD SCHOENFELD: Brad Schoenfeld, CSCS, is the fitness trainer to bet your shape on. Widely regarded as one of America's leading fitness professionals, his focus is to help women achieve their full fitness potential by skipping the gimmicks and sticking to the well-documented science of exercise and nutrition. Awarded the distinction of master trainer by the International Association of Fitness Professions, he is also a certified strength and conditioning specialist by the National Strength and Conditioning Association.

    He is the author of six fitness books, including Sculpting Her Body Perfect and the bestseller, Look Great Naked. He is a columnist for Fitness RX for Women magazine and has been published or featured in every major magazine including Cosmopolitan, Self, Marie Claire, Fitness and Shape. He has been a guest on many national television and radio shows. His Personal Training Center for Women is located in Scarsdale, New York. Brad lives in Croton-on-Hudson, New York.