News Releases

For Immediate Release

CONTACT INFORMATION:
Brad Schoenfeld, CSCS
914-723-8400
brad@lookgreatnaked.com
www.lookgreatnaked.com

SHAPEOVER YOUR BODY IN JUST 28 DAYS!
BEST SELLING FITNESS AUTHOR BRAD SCHOENFELD SHOWS YOU HOW

Scarsdale, NY - You've seen them. Women who look not just "gym-fit" but ultra-fit: lean, sculpted, with energy and vitality to burn. Are they just genetically gifted? Or do they simply spend far more time than you ever could at the gym? Is there any hope for you?

Yes, according you Brad Schoenfeld, master-level personal trainer. Every woman can achieve her physical best! And, while it does take commitment and focus, following Schoenfeld's 28-Day Body Shapeover program (Human Kinetics, December 2005) makes achieving your super-fit body easier-and far less time consuming- than you think. If you can manage three workout days per week, and are willing to eat nutritionally balanced meals, you are just 28 days away from meeting your goal of a leaner, more defined body.

At his Personal Training Center for Women in Scarsdale, New York, Schoenfeld has famously trained nationally award-winning fitness models-and women of all ages-to their personal best. He can do the same for you. His 28-Day Body Shapeover gives you the fitness secrets the pros use every day. His plan-the same used by women he trains professionally-takes the guesswork out of your diet and exercise routine. He'll take you step by step through four week-long stages of workouts and menus that can be tailored to fit practically any lifestyle. The program includes:

  • Concise workouts just 30 - 40 minutes in length
  • A choice between daily workouts or three workout days per week
  • Well-illustrated exercises that can be performed at home or the gym
  • Menus that list everything you need to eat-and when

    By educating readers to the cutting-edge science behind exercise and nutrition, Shoenfeld dispels the fitness myths that keep so many women from reaching their personal best.

    "My first goal is to dispel the myth that long workouts and ultra-low calorie diets can make you fit," says Shoenfeld. "In fact, they work against your ultimate goal-to boost your metabolism, burn fat, and improve your energy. There is a healthy way to enjoy your personal best, and the 28-Day Body Shapeover plan will get you there."

    Once you've finished your first 28 days, the plan takes you to the next level, helping you continue the plan or to adjust it to help you maintain your well-earned results. With the 28-Day Body Shapeover book in hand, you are just four short weeks away from enjoying the body you've always envied.

    Please contact Brad Schoenfeld to arrange an interview and/or for additional quotes.

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    ABOUT BRAD SCHOENFELD: Brad Schoenfeld, CSCS, is the fitness trainer to bet your shape on. Widely regarded as one of America's leading fitness professionals, his focus is to help women achieve their full fitness potential by skipping the gimmicks and sticking to the well-documented science of exercise and nutrition. Awarded the distinction of master trainer by the International Association of Fitness Professions, he is also a certified strength and conditioning specialist by the National Strength and Conditioning Association.

    He is the author of six fitness books, including Sculpting Her Body Perfect and the bestseller, Look Great Naked. He is a columnist for Fitness RX for Women magazine and has been published or featured in every major magazine including Cosmopolitan, Self, Marie Claire, Fitness and Shape. He has been a guest on many national television and radio shows. His Personal Training Center for Women is located in Scarsdale, New York. Brad lives in Croton-on-Hudson, New York.