Here you can listen to and/or download fitness podcasts from renowned fitness expert, Brad Schoenfeld, CSCS. Brad provides no-nonsense, cutting-edge advice on a variety of fitness topics. New podcasts are continually being added to the collection, so remember to check back often!
Home Workout Tips
by Brad Schoenfeld, CSCS
Learn expert tips on the fine points of setting up a home gym. These are excerpts from an interview Brad did with Human Kinetics.
Lookgreatnaked.com Fitness Podcast: Listen to the podcast here
[ To Download This Podcast as an MP3 file Right Click Here. Select "Save Target As" and Save on Your Desktop. ]
Brad Schoenfeld Interview on Totally Fit Radio
by Brad Schoenfeld, CSCS
Learn how to set up your own home gym as Brad discussess his new book, Women's Home Workout Bible on Totally Fit Radio.
Lookgreatnaked.com Fitness Podcast: Listen to the podcast here
[ To Download This Podcast as an MP3 file Right Click Here. Select "Save Target As" and Save on Your Desktop. ]
Protein Requirements for Exercise Buffs
by Brad Schoenfeld, CSCS
Learn how much protein you really need if you are involved in a regular exercise program.
Lookgreatnaked.com Fitness Podcast: Listen to the podcast here
[ To Download This Podcast as an MP3 file Right Click Here. Select "Save Target As" and Save on Your Desktop. ]
Targeting the Upper Versus Lower Lats
by Brad Schoenfeld, CSCS
Find out how you can target different aspects of your lats to achieve a shapely back.
Lookgreatnaked.com Fitness Podcast: Listen to the podcast here
[ To Download This Podcast as an MP3 file Right Click Here. Select "Save Target As" and Save on Your Desktop. ]
Body Sculpting Techniques for a Shapely Chest
by Brad Schoenfeld, CSCS
Want a shapely, defined chest? Get the science, not the fluff, in this informative podcast.
Lookgreatnaked.com Fitness Podcast: Listen to the podcast here
[ To Download This Podcast as an MP3 file Right Click Here. Select "Save Target As" and Save on Your Desktop. ]
How often should you train your abs?
by Brad Schoenfeld, CSCS
Think it's best to train your abs everyday? If you're looking to achieve that elusive six pack, you might be surprised at the facts.
Lookgreatnaked.com Fitness Podcast: Listen to the podcast here
[ To Download This Podcast as an MP3 file Right Click Here. Select "Save Target As" and Save on Your Desktop. ]
Body Sculpting Exercise of the Week: Stiff Legged Deadlift
by Brad Schoenfeld, CSCS
Want a great move to shape your butt and hamstrings? The stiff legged deadlift is just the ticket. But to achieve superior results, you have to perform it correctly...
Lookgreatnaked.com Fitness Podcast: Listen to the podcast here
[ To Download This Podcast as an MP3 file Right Click Here. Select "Save Target As" and Save on Your Desktop. ]
